Play encourages positivity, energises us and inspires curiosity. At PlayWell, we use it as the basis for all our work: in workshops, performances, talks and campaigns.
Psychologists and Mental Health professionals have long recognised the healing powers of play. Instead of seeing it as trivial or childish, there is now a widening belief that it is a pillar of positive mental and physical wellbeing. At PlayWell, we are passionate about celebrating this idea.
When we are struggling we:
Feel like we are failing
Stop listening to ourselves and others
Think we are not enough
We believe that play enables us to look at problems with fresh eyes, develop trust and grow our collective confidence. Play teaches us that nothing is set in stone and everything is full of potential; we use it to find solutions, to connect, to be creative and to have fun.

After working with us, participants are equipped with techniques they can use to bring a bit of joy into everyday life.

Further reading